Our immune systems protect us from infection and alien substances like viruses, toxins and bacteria . On the other hand , in auto immune diseases, the immune system inappropriately triggers an inflammatory response without reason and causes damage to its own cells The body assaults normal tissues as if they are diseased or somehow abnormal . When inflammation occurs , chemicals from the body’s white blood cells are loosened into the bloodstream and/or affected tissues in an attempt to purge the body of alien substances . These new chemicals adds to the flow of blood to the immediate area and often creates heat, swelling and redness . Unfortunately , the inflammatory process will frequently stimulate nerves and cause a lot of pain.

Arthritis is a well known condition that describes inflammation in joints . Some, but not all, types of arthritis are the fallout from out of control inflammation. Some types of inflammatory arthritis include:rheumatoid arthritis, bursitis and tendinitis and Gouty arthritis .

While not all need to be present , the basic symptoms of inflammation are swelling, redness, pain and stiffness and a loss of function in the joint In addition to that , Inflammation might as well be connected with general “flu-like” feelings like – feeling chilled or feverishness headaches and a lack of energy lack of appetite and muscle stiffness.

Although the original discomfort caused by inflammation can seem bad enough, the extra cells and fluid – in the long term wearing down of cartilage (cushions at the end of bones) and joint lining. Inflammation can also attck organs. The type of symptoms depends on which organs are affected .

Heart Inflammation (myocarditis) may cause shortness of breath or swollen legs
Inflammation of the narrow tubes that transport oxygen to the lungs can trigger an asthma attack
Kidney inflammation (nephritis) may cause high blood pressure or kidney failure
An inflamed large intestine (colitis) may lead to cramps and diarrhea.

Pain may not be a primary symptom organ inflammation , because many organs do not include a lot of pain-sensitive nerves.

There are different treatment options for inflammatory diseases , but typically , the medical community will depend on prescription anti-inflammatories, pain medication, rest, exercise, and surgery to correct joint damage.

The objectives of treating inflammation are to:

Avoid or modify activities that aggravate pain
Ease pain with analgesics (pain-relieving medications ) and anti-inflammatory drugs
Help joint mobility and muscle strength through physical therapy
Reduce loads on the joints by using braces, splints or canes as needed

What’s absent are the preventative steps or self help steps that can basically support your body by increasing your antioxidant intake , improving your diet , cutting stress in your life and neutralizing everyday toxins – because they truly are everywhere. Antioxidants will aid your body to overcome toxins and fight inflammation.