There are two main sources of free radicals – one source is the outside environment – think of pollution and cigarrette smoke and the other source is our own bodies. We produce free radicals through four different mechanisms.
Our own white blood cells use oxidants to combat viruses and parasites and bacteria and chronic infections will expose our tissues to free radicals.
Some processes that break down fatty acids and other molecules can result in hydroden peroxide escaping from the antioxidants that should have broken it down, and damaging other cells.
The final process through which our body produces free radicals – that age us – is the same process that’s also one of our primary defenses against drugs, pesticides and other toxic foreign chemicals. There is an enxyme called cytochrome P450 which our body uses for this job, but in calling up a supply of this enzyme, the body also produces oxidants – more free radicals. You can see what a double whammy drugs, pesticides and external toxic substances are- not only do they damage us in and of themselves, it ages us to fight them.
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